intervals-icu-mcp

Name: intervals-icu-mcp Review
Item: intervals-icu-mcp
Rating: 3.0
Author: Aaron Matthews

Connector Data & Analytics Usable

Works inClaude Code Claude Cowork Claude Chat

Usable Scanned — metadata only

Connects Intervals.icu training and wellness data directly to Claude, enabling data-driven coaching decisions and performance trend analysis without manual d…

MCP server for Intervals.icu — training data, wellness metrics, and performance analysis for Claude and other LLMs

Generate weekly training load summaries from athlete activity logs
Identify fatigue patterns by correlating HRV and sleep metrics
Analyze power curve progression across specific workout types

35 starsMIT (commercial OK)FreeNo code needed

Usable rating — This tool is functional but has notable gaps. Review the evaluation notes below before deploying.

Why it matters

Connects Intervals.icu training and wellness data directly to Claude, enabling data-driven coaching decisions and performance trend analysis without manual data export.

Best for

Coaches, athletes, and training analysts who need to query structured training metrics, load, and recovery data programmatically within Claude conversations.

Works in

Claude Code Claude Cowork Claude Chat

Source

https://github.com/hhopke/intervals-icu-mcp

By hhopke

How to Get It

Option 1: Claude Desktop AppOpen the Customize panel in the sidebar → browse connectors → search and add. Works in Claude Code, Claude Cowork, and Claude Chat.

Option 2: Paste into Claude CodeCopy the command below and paste it into a Claude Code conversation. Claude will run it for you.

Command

claude mcp add intervals-icu-mcp -- npx -y intervals-icu-mcp

Tip: Paste this into a Claude Code conversation. Verify command matches your Claude Code version.

Auto-generated from the tool's public listing — not hands-on verified. Cross-check against the source repo's README before running.

First thing to try

Once it’s connected, paste this into Claude:

Help me generate weekly training load summaries from athlete activity logs

CostFree

Trust Signals Auto-scanned

Stars35Contributors6Last updated2026-07-23LicenseMIT (OK for commercial use)Known CVEsNone foundSources: GitHub Advisory Database + OSV.dev · Scanned 2026-07-25 · scanner v1

Data & Access

Data processingPrompts sent to Anthropic API. Enterprise/Team plans exclude training.

Community Pulse Growing

Discussed on Reddit

I built a free MCP server that connects your fitness tracker to AI. And just add — Reddit · 4 pts
Intervals.icu MCP Server – Connects Claude with the Intervals.icu API to retriev — Reddit · 3 pts

2 mentions across 1 sources

Reviewer notes

Auto-scanned review. These are observations, not a security certification.

Scored from trust signals (evidence-eval-v1): 35 GitHub stars; 6 contributors; last commit 2d ago; license MIT.

Things to check

Scanned, not hands-on tested — this entry was auto-scanned from public metadata (GitHub metrics, license, security flags). No reviewer has run it, and no tool-specific limitations have been documented yet.

How to evaluate tools before deploying →

Data shown here comes from public APIs and automated scanning. Reviewer notes reflect one person's experience. This is not a security certification or legal recommendation. Always evaluate tools according to your own organization's policies.

Evaluation Scores

Evaluation

Ease of Use

3/5

Versatility

2/5

Reliability

4/5

Security

3/5

Overall score3.00 / 5.00 UsableEvaluatedJul 2026

Scored from trust signals (evidence-eval-v1): 35 GitHub stars; 6 contributors; last commit 2d ago; license MIT.

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